AUTUMN: The Season of Harvest; the Element of Metal « Five Element Healing

How to Keep Healthy and Joyful During the Autumn

  • Organize your Life
  • Write it Down: a list is a great tool for clearing away clutter.
  • Practice Letting Go
  • Create a Time for Meditation and Relaxation
  • Cleanse Your Body
  • Drink Plenty of Water
  • Breathe and Smell the Scents of Nature

autumn fall Fall equinox metal five elements tcm

"OMG my boss just said “… over the internets.”"
"Dickinson is not a poet would visit the volcano herself anymore than John Ashbery in that poem, The Instruction Manual, actually visits Guadalajara, which is, in detail, described in the poem. Dickinson would not leave her home to visit the actual Earth’s geography. She is capable and able to contemplate power without standing in awe at the thing itself because she, the speaker, the creator of the poem, is the thing itself with power."
- Al Filreis